Tuesday, February 24, 2009

Remember To Breathe


I sometimes need to remind myself to breathe.

And not only when I'm stressed or when I'm holding a tough yoga pose nor when I'm about to experience serious pain.

But it happens when everything is normal.

Sometimes I'm just sitting and watching TV or reading a book. Totally relaxed. Then my brain sends a signal "Hey I'm running outta oxygen. You need to breath!".

Then I'm like, "Oh. Breathe. Yes."

Then I take a deep breath and fill my lungs.

Does that happen to you?

Or is that just me?

Strange things like that happen to me for some reason or another.

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