Fruitcakes' lil sister, Twister Gwen just delivered a healthy baby girl this morning in Melbourne, Australia.
Welcome to the world, Chloe Abigail Vela!
And congrats Gwen & Dason!
Hugs, love & kisses to the Chua & Vela family.
Saturday, June 06, 2009
Wednesday, June 03, 2009
Vegetarian Wednesday & Meditation Class
Vegetarian Wednesdays are back again!
Not that they ever left but I found it difficult to be vegetarian every Wednesday because its hard sometimes during a business lunch or when I'm eating with a group in a place which does have vegetarian dishes or have crappy ones. In which case, I'll be vegetarian on another occasion or on another day.
But now that I'm not working, I'm going to be vegetarian on Wednesdays as well as any other meal or day I can.
And as an added reason, Fruitcake and I have started meditation classes. It lasts for an hour on Wednesday evenings. It's Meditation for Stress Management. They guy who leads the class, Chi Choong, is not only a psychologist but also a clairvoyant. I never thought that that combination would work. Science is science. And the new age spiritual world is ... well, a completely different work, isn't it?
But now that we got to know him and tried out a few classes, it makes perfect sense. We start the class with an aura reading, go through the theories of the meditation we're about to do, do the meditation, and discuss about it afterwards while looking up and around to see if our spirit guides made an appearance.
So Fruitcake and I now go to class together but with slightly different agendas. She goes to meditate to try and understand and deal with her depression. While I go to develop my psychic abilities. I always felt that i could 'feel' things and I'm not finally ready to take it to the next level. It's been a little scary so far, but it's also been interesting. There are many branches of psychicism but the ones I'm most interested in is clairvoyance and aura reading. I'll update again once I've had some success in 'seeing' things. :)
Not that they ever left but I found it difficult to be vegetarian every Wednesday because its hard sometimes during a business lunch or when I'm eating with a group in a place which does have vegetarian dishes or have crappy ones. In which case, I'll be vegetarian on another occasion or on another day.
But now that I'm not working, I'm going to be vegetarian on Wednesdays as well as any other meal or day I can.
And as an added reason, Fruitcake and I have started meditation classes. It lasts for an hour on Wednesday evenings. It's Meditation for Stress Management. They guy who leads the class, Chi Choong, is not only a psychologist but also a clairvoyant. I never thought that that combination would work. Science is science. And the new age spiritual world is ... well, a completely different work, isn't it?
But now that we got to know him and tried out a few classes, it makes perfect sense. We start the class with an aura reading, go through the theories of the meditation we're about to do, do the meditation, and discuss about it afterwards while looking up and around to see if our spirit guides made an appearance.
So Fruitcake and I now go to class together but with slightly different agendas. She goes to meditate to try and understand and deal with her depression. While I go to develop my psychic abilities. I always felt that i could 'feel' things and I'm not finally ready to take it to the next level. It's been a little scary so far, but it's also been interesting. There are many branches of psychicism but the ones I'm most interested in is clairvoyance and aura reading. I'll update again once I've had some success in 'seeing' things. :)
Friday, May 29, 2009
2 Upcoming Parties
Now that I've time on my hands again, I'm going what comes natural to me. Party planning!
I've 2 up my sleeves already.
The first is an event my American Express. It's called Chocs-2-Die For Soiree. That's the easy one. I just need to see who wants to go, make the reservations, remind people and make sure everyone has a good time. But you'll be surprise how such a simple event can become complicated when there's more than 4 people on the guests lists. Timing, availability, proximity, logistics ... all come into play.
Naked Teoh was online and I was telling him that I want to plan a party and the first thing he asked was "What's the theme". Hahaha! I told him he was smart to know that there was a theme and he replied "With u... a party without a theme is like a diver without their oxygen tank" . So true!
So the second party is going to be a house party and since World Environmental Day, Summer Solstice, Flag Day, Fairy Day and Best Friends Day fall in June, the theme could be one of those. Or it may even be 'Come As Your Past Life Character'.
I'm going as a witch or a fairy naturally.
I've 2 up my sleeves already.
The first is an event my American Express. It's called Chocs-2-Die For Soiree. That's the easy one. I just need to see who wants to go, make the reservations, remind people and make sure everyone has a good time. But you'll be surprise how such a simple event can become complicated when there's more than 4 people on the guests lists. Timing, availability, proximity, logistics ... all come into play.
Naked Teoh was online and I was telling him that I want to plan a party and the first thing he asked was "What's the theme". Hahaha! I told him he was smart to know that there was a theme and he replied "With u... a party without a theme is like a diver without their oxygen tank" . So true!
So the second party is going to be a house party and since World Environmental Day, Summer Solstice, Flag Day, Fairy Day and Best Friends Day fall in June, the theme could be one of those. Or it may even be 'Come As Your Past Life Character'.
I'm going as a witch or a fairy naturally.
Less Time, More Money. More Time, Less Money.
Now that I'm not working and have loads of time on my hands, I'm spending more money. I just spent a few hundred bucks buying DVD box sets to catch up on all the TV series I've missed. And having lunches with friends. And since I'm moving around running errands and meeting friends, I'm using a lot more petrol and paying a lot more parking too.
Guess I've to start staying home more often to watch the DVDs I've purchased, have friends over for lunches and coffees and start thinking of businesses I can do online and working from home.
And start using up those prepaid spa, massages and mani & pedi sessions!
Guess I've to start staying home more often to watch the DVDs I've purchased, have friends over for lunches and coffees and start thinking of businesses I can do online and working from home.
And start using up those prepaid spa, massages and mani & pedi sessions!
Tuesday, May 26, 2009
Angel Healing - I was a Witch. Now that explains a lot.
I had lunch with Fruitcake at Champs and after she went back to work, I went for an angel healing session at Angel Caster.
I went for an angel reading before over there. It's just like a crystal ball reading or a tarot card reading but the person conducting the session will listen for the angel's message or answer and she'll tell it to you.
The person who does that at Angel Caster is Stephanie van Driesen. It was an interesting session and friends who went for the angel reading often followed up with an angel healing session.
The moment I walked in, Stephanie asked me if I was sure I wanted to do an Angel Healing session because I didn't look like i needed any healing. "That's cos I quit my job!" I told her but wanted to experience it anyway.
So we went into the room, she called upon the angels and started singing in this amazing voice, like a dolphin at times, which surrounded the whole room and lifted me up. Not literally, but there were times I felt I was floating or hanging almost upside down. A few interesting past life experiences surfaced and she 'healed' those experiences. She also mentioned a few past lives I've lived which really explained why I am the way I am now in this life.
She even told me my life's purpose in this life.
For those who believe in past life, there are things which happen and you carry into this life time. And those things effect you but you do not know about it or are unable to do much about it. This healing cuts the cords that bind you to the negative elements in those lifetimes so that the lessons which you're supposed to learn or the bad experiences do not affect you as much in this lifetime.
What I can reveal to you about one of my past lives was that I was a witch in a village in Scotland. That explains why I always look forward to Halloween and can't wait to wear my witch's outfit. Or why I love Harry Potter. Or why I'm always curious about potions and spells. Hahaha. But all of this also goes to a much deeper level of my being in this lifetime.
That's something I should definitely explore further.
I went for an angel reading before over there. It's just like a crystal ball reading or a tarot card reading but the person conducting the session will listen for the angel's message or answer and she'll tell it to you.
The person who does that at Angel Caster is Stephanie van Driesen. It was an interesting session and friends who went for the angel reading often followed up with an angel healing session.
The moment I walked in, Stephanie asked me if I was sure I wanted to do an Angel Healing session because I didn't look like i needed any healing. "That's cos I quit my job!" I told her but wanted to experience it anyway.
So we went into the room, she called upon the angels and started singing in this amazing voice, like a dolphin at times, which surrounded the whole room and lifted me up. Not literally, but there were times I felt I was floating or hanging almost upside down. A few interesting past life experiences surfaced and she 'healed' those experiences. She also mentioned a few past lives I've lived which really explained why I am the way I am now in this life.
She even told me my life's purpose in this life.
For those who believe in past life, there are things which happen and you carry into this life time. And those things effect you but you do not know about it or are unable to do much about it. This healing cuts the cords that bind you to the negative elements in those lifetimes so that the lessons which you're supposed to learn or the bad experiences do not affect you as much in this lifetime.
What I can reveal to you about one of my past lives was that I was a witch in a village in Scotland. That explains why I always look forward to Halloween and can't wait to wear my witch's outfit. Or why I love Harry Potter. Or why I'm always curious about potions and spells. Hahaha. But all of this also goes to a much deeper level of my being in this lifetime.
That's something I should definitely explore further.
Work-Free Day 2
Ah bliss. I woke up, pottered around the house and seeing how gloomy, chilly and windy the morning was, I'm now having a croissant and coffee at the balcony. Worklessness is great!
Monday, May 25, 2009
First Non Working Day
My first work-free day!
And there's so much I want to do like finally file my documents, clean up the house, declutter, clear out the larder, catch up with friends, go to the dentist, sell stuff on e-bay, think of online business ideas, meet my financial planner to consolidate monetary matters, reiew my insurance policy, watch up on TV series, develop photos for PADI Advance Diver card, develop photos from the wedding (I know! That's not fully completed yet), chase the videographer for the wedding video (again, I know!), got for a mani & pedi, go for a spa, start yoga again, learn meditation, sit the by pool and maintain my tan, host a party, think of a theme for that party, post pics up from the Komodo trip, read, blog more and so much more!
These are all the items on my To Do List which were neglected because I was too busy working.
And now that I'm not working, seems like I've loads to do!
I shall start my first official non-working day by having lunch with Michelle, one among several non-working friends. Yay!
And there's so much I want to do like finally file my documents, clean up the house, declutter, clear out the larder, catch up with friends, go to the dentist, sell stuff on e-bay, think of online business ideas, meet my financial planner to consolidate monetary matters, reiew my insurance policy, watch up on TV series, develop photos for PADI Advance Diver card, develop photos from the wedding (I know! That's not fully completed yet), chase the videographer for the wedding video (again, I know!), got for a mani & pedi, go for a spa, start yoga again, learn meditation, sit the by pool and maintain my tan, host a party, think of a theme for that party, post pics up from the Komodo trip, read, blog more and so much more!
These are all the items on my To Do List which were neglected because I was too busy working.
And now that I'm not working, seems like I've loads to do!
I shall start my first official non-working day by having lunch with Michelle, one among several non-working friends. Yay!
Friday, May 22, 2009
Last Day At Work
Today is my last day at Euro. Woo hoo! Freedom!
Don't understand why I didn't quit any earlier.
Now I can look forward to coffees with friends, spas, manis & pedis, catching up with friends, Facebooking more, try and finish reading all the books I've bought and so much more.
To not have anything else waiting for me later on is both scary and liberating.
But I'm going to enjoy what I can while I can.
1 hours 40 mins and I'll officially be work-free!
For now, I'll while away the time at Starbucks with my MD and my ex Account Director.
Yay! I'm outta here!
Komod LOB Dive Trip
The Komodo Live-on-board dive trip was absolutely amazing! Scary but amazing and relaxing and exciting at the same time.

One of the manta rays!
Sea apple.
Pigmy seahorse. It's so tiny and camouflaged.
Orang utan crab. So hairy!
Bob-tailed squid. Tiny, hard to find and totally adorable. Yenny & I wanted to bring him home.
The Komodo Dragon!
The crazy divers. We love the fish eye lense!
All we did was ......
- wake up when someone bangs on our door and yell "BRIEFING!!!!"
- come out of our rooms, still in our jammies, rub our eyes and listen to the briefing.
- after the briefing, straight away check our equipment and suit up
- jump onto the small boat, head out to the dive site, jump in and do a 45min - 1 hour dive
- get back onto the big boat for breakfast, rest, dive, have lunch, dive, have tea, dive, rest, do a night dive, have dinner & watch a move, sleep
- wait to be awoken by "BRIEFING!!!!" the next morning.
We saw manta rays, black tipped sharks, white tipped sharks, blue spotted ribbon tail eels, barramundi cods, Napolean wrasses, turtles, dolphins, helmut gurnards, moray eels, bob-tailed squids and so much more.
I don't have all the pics with me yet because when we all met up last weekend to exchange pics, we couldn't burn them all cos the photographers among us were shooting in raw so the file sizes were huge!
But I'll post whatever pics I have this weekend or early next week.
Hopefully I'll get every one's pics by then and I can post up the best pics. And some videos too.
For now, here are some of the pics I have.

The little boat which takes us from the LOB boat to the dive sites.

A school of ... err I'm not sure of the name of this fish.




Flying gurnard. It was a pretty big fellow!



L - R: Yenny, Paul, Bubbles, Jon & Gan(asai)
Pics on this post curtesy of Yenny, our only underwater photogarpher.
Thursday, April 30, 2009
Off to Komodo Tomorrow!
The day has finally arrived!
I'm actually headed to Bali tomorrow and to Komodo the next day for 9 blissful days on a boat without internet connection or phone reception. Just the sun, the sea and some really huge sea creatures.
I promise I'll take loads of pics!
And since I've quit my job and have short notice period and will soon be out of this hell hole, I will have time to post up the pics and blog about the trip.
I love that I've quit my job and am going on holiday!!!!!
I'm actually headed to Bali tomorrow and to Komodo the next day for 9 blissful days on a boat without internet connection or phone reception. Just the sun, the sea and some really huge sea creatures.
I promise I'll take loads of pics!
And since I've quit my job and have short notice period and will soon be out of this hell hole, I will have time to post up the pics and blog about the trip.
I love that I've quit my job and am going on holiday!!!!!
Monday, April 27, 2009
3 Days to Komodo. 27 Days Till I'm Out Of The Agency
Today is my first day back at work after throwing in my resignation letter on Friday. I feel like a cloud has been lifted. I'm no longer dragging my feet. I stop holding my breath. I even did a twirl and a dance today. It feels so gooood to know that I'm going to be out of there and won't need to interact and be polite and civil to those who are nasty, rude, annoying and generally bring negativity every time they walk into a room.
1 months notice can seem like a long time when you've officially said you want to leave.
So I'm really glad that we're leaving for Komodo in 3 days. In fact, this time Friday, we'll be on a beach or a bar in Bali having a drink and chilling out after a day of surfing, shopping and tanning.
We'll be in Bali for one night then we'll fly off to Komodo the next day then onto a boat where we'll be living and diving for the next 9 days.
We'll be out at sea or under the sea. It'll just be us, the blue waters and the underwater creatures. There was once in my life where I could not live withoit my mobile phone less I miss a party or event or some hot news. I even brought my phone into the shower with me. On this trip, I can't wait to get away to a place where there is no phone reception and the only thing that's technologocally advanced on the boat is a fish finder. So cuten rigyht? Just like Maxis' Friend Finder.
We get back, I work for 2 weeks then I'm out of there!
(The panic and worry and boredom of not having a job or income will kick in later. But that's later)
Komodo dragon, mantra rays & dugongs .... here we come!
1 months notice can seem like a long time when you've officially said you want to leave.
So I'm really glad that we're leaving for Komodo in 3 days. In fact, this time Friday, we'll be on a beach or a bar in Bali having a drink and chilling out after a day of surfing, shopping and tanning.
We'll be in Bali for one night then we'll fly off to Komodo the next day then onto a boat where we'll be living and diving for the next 9 days.
We'll be out at sea or under the sea. It'll just be us, the blue waters and the underwater creatures. There was once in my life where I could not live withoit my mobile phone less I miss a party or event or some hot news. I even brought my phone into the shower with me. On this trip, I can't wait to get away to a place where there is no phone reception and the only thing that's technologocally advanced on the boat is a fish finder. So cuten rigyht? Just like Maxis' Friend Finder.
We get back, I work for 2 weeks then I'm out of there!
(The panic and worry and boredom of not having a job or income will kick in later. But that's later)
Komodo dragon, mantra rays & dugongs .... here we come!
No It Is Not Worth It
A few months ago while I was hating my job, I asked myself if it was all worth it. Is it meant to be this hard? Maybe it, is the higher I climb. Maybe I just need to take it a day at a time. Stress is normal.
But now that a few months have passed and I'm still feeling like crap, I sat myself down and listed down all the reasons why I hated my job and I stopped being myself. I needed to understand what was going on. So I wrote and I wrote and I came up with 40 reasons why I hate it here. 40!
A lot of it has to do with the client. I've already blogged about the long meetings without food or water. I have to say that they're better now and at least do provide water but now very often while we're presenting work which the client rushed us to finish, the client will be passing notes to his colleagues, going through his credit card bills and once even watched a video and laughed out loud. Yes, this is DURING the presentation. To say that he's rude and disrespectful is an understatement.
This agency also doesn't feel like an agency. There's no energy or fun. I feel like it's shrouded in secrecy and I'm constantly walking on eggshells.
Those are just a few out of the 40 reasons.
But the last straw for me was during a meeting last week, the client actually said "You fucking piss me off". Yes. During a meeting. Did my boss defend or say something? Nope. Then again the client once called my boss "My bitch". So my boss isn't going to do anything is he?
Well, he can take his brand and stuff it up his ass cos I'm not going to do this anymore. I'm not going to kill myself for a brand who own brand owner doesn't seem to give a toss about it.
So I threw my resignation letter on Friday and it feels so good!
While I'm still fairly stressed with work, th thought that I'm gonna be outta here soon really lifts my spirits.
So I'm lookin for something else. Despite the economic situation, lots of people are actually hiring!
So I'm hoping for the best.
As least I can now start to rebuild my self confidence.
But now that a few months have passed and I'm still feeling like crap, I sat myself down and listed down all the reasons why I hated my job and I stopped being myself. I needed to understand what was going on. So I wrote and I wrote and I came up with 40 reasons why I hate it here. 40!
A lot of it has to do with the client. I've already blogged about the long meetings without food or water. I have to say that they're better now and at least do provide water but now very often while we're presenting work which the client rushed us to finish, the client will be passing notes to his colleagues, going through his credit card bills and once even watched a video and laughed out loud. Yes, this is DURING the presentation. To say that he's rude and disrespectful is an understatement.
This agency also doesn't feel like an agency. There's no energy or fun. I feel like it's shrouded in secrecy and I'm constantly walking on eggshells.
Those are just a few out of the 40 reasons.
But the last straw for me was during a meeting last week, the client actually said "You fucking piss me off". Yes. During a meeting. Did my boss defend or say something? Nope. Then again the client once called my boss "My bitch". So my boss isn't going to do anything is he?
Well, he can take his brand and stuff it up his ass cos I'm not going to do this anymore. I'm not going to kill myself for a brand who own brand owner doesn't seem to give a toss about it.
So I threw my resignation letter on Friday and it feels so good!
While I'm still fairly stressed with work, th thought that I'm gonna be outta here soon really lifts my spirits.
So I'm lookin for something else. Despite the economic situation, lots of people are actually hiring!
So I'm hoping for the best.
As least I can now start to rebuild my self confidence.
Thursday, March 26, 2009
5 hours Meeting, 5 Hour Report, 2 Hour Debrief
I spent 5 hours yesterday in a meeting with the client which ended at 10pm in their office.
The only consolation this time is that they ordered pizza. Which came with Coke thankfully. Or we'll be starved and parched again.
As soon as the meeting was done, I got into my car and drove home while some stayed on for a few drinks.
As soon as I got into work this morning, I went out for another meeting. And as soon as i got back, I had lunch then spent 5 hours writing out a report for the meeting yesterday.
And there after i spent another 2 hours debriefing the team on the meeting and discussing next steps.
This means I've spent 12 hours in a meeting, reporting on that meeting and debriefing about that meeting.
So where will I find the time to do any work resulting from the meeting?
This is so counter-productive. And totally ridiculous.
And the client asks us why it seems that nothing gets done.
The only consolation this time is that they ordered pizza. Which came with Coke thankfully. Or we'll be starved and parched again.
As soon as the meeting was done, I got into my car and drove home while some stayed on for a few drinks.
As soon as I got into work this morning, I went out for another meeting. And as soon as i got back, I had lunch then spent 5 hours writing out a report for the meeting yesterday.
And there after i spent another 2 hours debriefing the team on the meeting and discussing next steps.
This means I've spent 12 hours in a meeting, reporting on that meeting and debriefing about that meeting.
So where will I find the time to do any work resulting from the meeting?
This is so counter-productive. And totally ridiculous.
And the client asks us why it seems that nothing gets done.
Sunday, March 22, 2009
Preparing for Komodo
It's not often I'm excited about a trip. I attribute it to being older, having more experiences in life and and traveling to a fair amount of different destinations.
So a trip is usually just a welcomed getaway or for a specific reason be it visit friends, shopping etc.
But I'm actually excited about Komodo. After the diving re-fresher course yesterday, Jon the Diver, Paul & I headed to Global Scuba in 1U to look at gear.
I don't need a wetsuit since I was so enthusiastic (despite the fear) that I bought it even during my Scuba Discovery Course. And I do have a mask. But they are both black and I'd like to have some distinguishing factor when all suited up under water.
Somehow most dive gear are in black, yellow and sometimes purple. And not very nice shades of those colours either. Boring.
I'm really looking forward to the baby pink fins and mask which I've ordered and should be collecting next week.
Before a trip, I love to prepare for it. Like learning a new language when you're going to a country where English is not the primary language.
So when it comes to diving, I guess it's buying gear since i can't possibly learn to talk Fish.
Tho I'd like to try and swim like a dolphin and talk to them less I get to see one in Komodo.
So a trip is usually just a welcomed getaway or for a specific reason be it visit friends, shopping etc.
But I'm actually excited about Komodo. After the diving re-fresher course yesterday, Jon the Diver, Paul & I headed to Global Scuba in 1U to look at gear.
I don't need a wetsuit since I was so enthusiastic (despite the fear) that I bought it even during my Scuba Discovery Course. And I do have a mask. But they are both black and I'd like to have some distinguishing factor when all suited up under water.
Somehow most dive gear are in black, yellow and sometimes purple. And not very nice shades of those colours either. Boring.
I'm really looking forward to the baby pink fins and mask which I've ordered and should be collecting next week.
Before a trip, I love to prepare for it. Like learning a new language when you're going to a country where English is not the primary language.
So when it comes to diving, I guess it's buying gear since i can't possibly learn to talk Fish.
Tho I'd like to try and swim like a dolphin and talk to them less I get to see one in Komodo.
Bubbles is Going to Komodo!
I know that the economic situation is bad and we should all be bucking down, eating in and spending less but an opportunity has come along that's too good to give up but it will cost RM12,000 (For Paul & I)!
Jon the Diver, Paul & I are going diving in Komodo! Yes, the place with the komodo dragons.
But we'll be living on board a boat so we'll be safe. From the komodo dragons at least.
My last dive trip, which was also my Open Water Certification, was in Redang 2 years ago. So I've forgotten a lot about the technicalities and feel of diving. So yesterday Jon, Paul & I went to the Polo Club in Kota Damansara and did a diving refresher.
I'm actually very freaked out with water. I swim with my head above the water. So diving and being totally submerged in water is really scary for me. Yet it's something I really want to do. Maybe not doing pool sessions and learning everything in the sea during my Open Water added to my fear. But yesterday was great and I re-learnt a lot of the skills and am now a lot more comfortable in the water. At least my bouyancy is under control somewhat.
And I'm ready for Komodo!
Komodo sounds so exotic and it's a place I never thought of going. But Jon the Diver who just came back from Makasar, suggested it and it sounded great!
It was supposed to be just for 6 days, followed by 4 relaxing days in Bali. But we've been told that there are so many dive sites in Komodo that a full 10 days is recommended.
So now I need to go buy my pink fins and pink mask, pack up and go! Komodo!
Jon the Diver, Paul & I are going diving in Komodo! Yes, the place with the komodo dragons.
But we'll be living on board a boat so we'll be safe. From the komodo dragons at least.
My last dive trip, which was also my Open Water Certification, was in Redang 2 years ago. So I've forgotten a lot about the technicalities and feel of diving. So yesterday Jon, Paul & I went to the Polo Club in Kota Damansara and did a diving refresher.
I'm actually very freaked out with water. I swim with my head above the water. So diving and being totally submerged in water is really scary for me. Yet it's something I really want to do. Maybe not doing pool sessions and learning everything in the sea during my Open Water added to my fear. But yesterday was great and I re-learnt a lot of the skills and am now a lot more comfortable in the water. At least my bouyancy is under control somewhat.
And I'm ready for Komodo!
Komodo sounds so exotic and it's a place I never thought of going. But Jon the Diver who just came back from Makasar, suggested it and it sounded great!
It was supposed to be just for 6 days, followed by 4 relaxing days in Bali. But we've been told that there are so many dive sites in Komodo that a full 10 days is recommended.
So now I need to go buy my pink fins and pink mask, pack up and go! Komodo!
Friday, March 20, 2009
Recession in Malaysia & China?
Signs of Malaysia being in recession seems to be more apparent now.
Apart from the retrenchment of 5 people in my office, I also read that Dell is offering VSS and will be retrenching 5% of their work force in Malaysia. A friend who works in an electronic manufacturing firm may be out of a job when the company shuts down his division in the second half of this tear.
But we're still doing fairly well comparatively.
And China is still booming despite The Star today reporting massive loss of jobs there.
And I know this because I recently received calls from headhunters regarding jobs in China. These are fairly high level jobs and they're offering expat packages with the pay range of RMB35,000 to RMB60,000.
Here I was thinking the the RMB is a large denomination currency and therefore it does not amount to much.
So I went to my favourite currency converter site, coinmill.com and checked how much is RMB60,000 in RM.
I almost fell off my chair when I found it was in access of RM30,000!
It is a lot of money for me anyway, considering the level I'm at and the exposure I've had so far.
So if China can pay an expat that much (and I have loads of friends who have moved there a few years ago with no signs of coming back), they can't be in recession, can they?
Apart from the retrenchment of 5 people in my office, I also read that Dell is offering VSS and will be retrenching 5% of their work force in Malaysia. A friend who works in an electronic manufacturing firm may be out of a job when the company shuts down his division in the second half of this tear.
But we're still doing fairly well comparatively.
And China is still booming despite The Star today reporting massive loss of jobs there.
And I know this because I recently received calls from headhunters regarding jobs in China. These are fairly high level jobs and they're offering expat packages with the pay range of RMB35,000 to RMB60,000.
Here I was thinking the the RMB is a large denomination currency and therefore it does not amount to much.
So I went to my favourite currency converter site, coinmill.com and checked how much is RMB60,000 in RM.
I almost fell off my chair when I found it was in access of RM30,000!
It is a lot of money for me anyway, considering the level I'm at and the exposure I've had so far.
So if China can pay an expat that much (and I have loads of friends who have moved there a few years ago with no signs of coming back), they can't be in recession, can they?
Wednesday, March 11, 2009
Are We In A Recession?
Given the 2 rounds of retrenchments in my company and news that tens of thousands of people are out of a job in Malaysia, it feels like the bubble finally burst and recession has truly hit our shores.
But I was in Jarrod & Rawlin's in Damanara Heights for dinner and the place was full of large groups of people laughing and having a jolly good time. Dinner and drinks for 5 of us come up to almost RM600. So that place isn't exactly a place for those on a budget.
And recently, I've been getting a few calls regarding jobs within the industry.
Isn't that surprising?
We're in recession, supposedly, but so many agencies are hiring. And hiring pretty aggressively too.
So actually, are we really in a recession?
But I was in Jarrod & Rawlin's in Damanara Heights for dinner and the place was full of large groups of people laughing and having a jolly good time. Dinner and drinks for 5 of us come up to almost RM600. So that place isn't exactly a place for those on a budget.
And recently, I've been getting a few calls regarding jobs within the industry.
Isn't that surprising?
We're in recession, supposedly, but so many agencies are hiring. And hiring pretty aggressively too.
So actually, are we really in a recession?
Wednesday, March 04, 2009
Retrenchment
For weeks I've been feeling uneasy about work. It's not just about the work itself because that sucks ass big time but hey what can you do ......
I just felt that something is up and that the the energy in the office is dark, very negative, almost oppressive.
But I just couldn't put my finger on it.
There seems to be several management meetings a week and after the meetings in the board room, a couple of the directors will gather in the glass meeting rooms and talk further.
They then have a staff meeting to tell everyone how the agency is moving forwards and how we're in a good place and everything is dandy. Trying to spread a feel good factor.
But we're not buying it. In fact, we all walk out feeling like they're trying to cover up something.
So I've been uneasy all week. Until last Friday that is.
I was stuck in a glass meeting room for almost an entire day for a discussion and brain storm session. When I emerged at 8pm, I saw groups of people huddled around looking shocked and bewildered. Wondering what happened, I walked up to the Creative Group Head.
Me: What happened?
CGH: You didn't hear?
Me: No. What happened?
CHG: 3 people have been retrenched.
Me: What???!!
So i emerge from an 8 hour meeting only to find that 3 of my colleagues were told to pack up and go within 24 hours.
Even better was my manager who asked another colleague of mine today.
Manager: Where's that fella? His desk is so clean.
Other colleague: Oh you didn't hear?
Manager: No, what happened?
Other colleague: He's been retrenched.
Manager: What?!!
And so it goes. Management is not telling the staff whats going on and no announcements have been made that there's been retrenchment. So people walk into the office to find some collegues missing. And even worst, that a new person is sitting in their colleagues place.
I can understand the retrenchment. What I don't understand is they way they go about doing it.
I don't know if there is a right or wrong way to handle retrenchment but I do know that doing it the way they've done it is leaving the remaining staff feeling puzzled, scared and demotivated.
I just felt that something is up and that the the energy in the office is dark, very negative, almost oppressive.
But I just couldn't put my finger on it.
There seems to be several management meetings a week and after the meetings in the board room, a couple of the directors will gather in the glass meeting rooms and talk further.
They then have a staff meeting to tell everyone how the agency is moving forwards and how we're in a good place and everything is dandy. Trying to spread a feel good factor.
But we're not buying it. In fact, we all walk out feeling like they're trying to cover up something.
So I've been uneasy all week. Until last Friday that is.
I was stuck in a glass meeting room for almost an entire day for a discussion and brain storm session. When I emerged at 8pm, I saw groups of people huddled around looking shocked and bewildered. Wondering what happened, I walked up to the Creative Group Head.
Me: What happened?
CGH: You didn't hear?
Me: No. What happened?
CHG: 3 people have been retrenched.
Me: What???!!
So i emerge from an 8 hour meeting only to find that 3 of my colleagues were told to pack up and go within 24 hours.
Even better was my manager who asked another colleague of mine today.
Manager: Where's that fella? His desk is so clean.
Other colleague: Oh you didn't hear?
Manager: No, what happened?
Other colleague: He's been retrenched.
Manager: What?!!
And so it goes. Management is not telling the staff whats going on and no announcements have been made that there's been retrenchment. So people walk into the office to find some collegues missing. And even worst, that a new person is sitting in their colleagues place.
I can understand the retrenchment. What I don't understand is they way they go about doing it.
I don't know if there is a right or wrong way to handle retrenchment but I do know that doing it the way they've done it is leaving the remaining staff feeling puzzled, scared and demotivated.
Open Plan Office
Some companies choose an open plan office as they want to have more transparency within it's walls.
My company believes in that. We have rows and rows of work stations and no one gets a room, even the MD or CEO.
But we do have rooms albeit with glass walls. Again, to promote transparency.
But I don't think it works. Sometimes, there are phone calls one needs to make which you don't want the world to know about. Or sometimes a boss needs to reprimand a subordinate and that should be done in private. Or HR needs to have a meeting to talk about salary or n employee's performance.
So now instead of ensuring nothing is hidden, every time someone goes into the glass rooms and especially if they look grim, people start speculating what's going on.
I don't think it works at all.
My company believes in that. We have rows and rows of work stations and no one gets a room, even the MD or CEO.
But we do have rooms albeit with glass walls. Again, to promote transparency.
But I don't think it works. Sometimes, there are phone calls one needs to make which you don't want the world to know about. Or sometimes a boss needs to reprimand a subordinate and that should be done in private. Or HR needs to have a meeting to talk about salary or n employee's performance.
So now instead of ensuring nothing is hidden, every time someone goes into the glass rooms and especially if they look grim, people start speculating what's going on.
I don't think it works at all.
Tuesday, February 24, 2009
I've a Wii ...... Whee!!!!!
I've been so stress lately that I drag my feet in thru the door, drop my work bag and laptop and collapse onto the sofa.
So Paul decided to surprise me a few days ago and got me a ..... Nintendo Wii!
We've been looking at it for ages but I just could not bring myself to buy it especially since we have a PS3 already.
We spent last weekend at home playing bowling and tennis on the Wii.
He also bought the Wii Fit ad-on. Which we both love!
The Wii Fit told us our BMI, how much to lose / put on, how to correct our posture & centre of gravity, what are the areas we need to work on and a plan and timeline on how to achieve it! And even a virtual personal trainer to encourage us!
So I'm on a plan to put on 8lbs (of muscle) in 3 months. Now if only I can find the time and energy to use the Wii Fit after work everyday......
Well, at least I've the option to exercise even if it's only for 10 mins at home on the Wii Fit. Alternatively, I could play tennis, bowling, golf or boxing without needing to leave my living room.
Wheeeeeee!!!
So Paul decided to surprise me a few days ago and got me a ..... Nintendo Wii!
We've been looking at it for ages but I just could not bring myself to buy it especially since we have a PS3 already.
We spent last weekend at home playing bowling and tennis on the Wii.
He also bought the Wii Fit ad-on. Which we both love!
The Wii Fit told us our BMI, how much to lose / put on, how to correct our posture & centre of gravity, what are the areas we need to work on and a plan and timeline on how to achieve it! And even a virtual personal trainer to encourage us!
So I'm on a plan to put on 8lbs (of muscle) in 3 months. Now if only I can find the time and energy to use the Wii Fit after work everyday......
Well, at least I've the option to exercise even if it's only for 10 mins at home on the Wii Fit. Alternatively, I could play tennis, bowling, golf or boxing without needing to leave my living room.
Wheeeeeee!!!
Remember To Breathe
Breathe.
I sometimes need to remind myself to breathe.
And not only when I'm stressed or when I'm holding a tough yoga pose nor when I'm about to experience serious pain.
But it happens when everything is normal.
Sometimes I'm just sitting and watching TV or reading a book. Totally relaxed. Then my brain sends a signal "Hey I'm running outta oxygen. You need to breath!".
Then I'm like, "Oh. Breathe. Yes."
Then I take a deep breath and fill my lungs.
Does that happen to you?
Or is that just me?
Strange things like that happen to me for some reason or another.
I sometimes need to remind myself to breathe.
And not only when I'm stressed or when I'm holding a tough yoga pose nor when I'm about to experience serious pain.
But it happens when everything is normal.
Sometimes I'm just sitting and watching TV or reading a book. Totally relaxed. Then my brain sends a signal "Hey I'm running outta oxygen. You need to breath!".
Then I'm like, "Oh. Breathe. Yes."
Then I take a deep breath and fill my lungs.
Does that happen to you?
Or is that just me?
Strange things like that happen to me for some reason or another.
Working 9-5
There was a time in my life when my version of a worst job ever was a 9-5 job.
I rather have a fun, casual working environment where we can go to work in t-shirts and jeans (even shorts sometimes!), throw paper airplanes (or just job requisitions squished up into a ball) at people or race around the office seating in office chairs (the ones with the wheels).
I could not work if it wasn't in an adrenaline filled, trouble shooting on the fly, never say die, time crisis environment.
But now ..... what I wouldn't give for a stable 9-5 job, with more annual leave (and not have to worry or make / receive calls when away on holiday), dental benefits and a bonus at the end of the year.
Of course with the state of the world, I must be dreaming to even imagine a cushy job.
People are losing their jobs and worrying about their rice bowls.
So no matter how tough it is currently, no matter how much I cry or no matter how much I doubt myself, it's probably still a better situation to be in.
That's what I keep telling myself.
Thank you to friends and readers for all your words of encouragement.
I'll probably emerge stronger after this .... but why put myself thru this shit??!!! It's not worth it!!! No no no wait ... pull back. Breathe ... yes I've been reminding myself to breathe a lot these days.
I'm just taking it one day at a time. Anyway with the unstability of the market, no point planning too far away anyway. Tomorrow is another day and I sure hope it's a good one!
I rather have a fun, casual working environment where we can go to work in t-shirts and jeans (even shorts sometimes!), throw paper airplanes (or just job requisitions squished up into a ball) at people or race around the office seating in office chairs (the ones with the wheels).
I could not work if it wasn't in an adrenaline filled, trouble shooting on the fly, never say die, time crisis environment.
But now ..... what I wouldn't give for a stable 9-5 job, with more annual leave (and not have to worry or make / receive calls when away on holiday), dental benefits and a bonus at the end of the year.
Of course with the state of the world, I must be dreaming to even imagine a cushy job.
People are losing their jobs and worrying about their rice bowls.
So no matter how tough it is currently, no matter how much I cry or no matter how much I doubt myself, it's probably still a better situation to be in.
That's what I keep telling myself.
Thank you to friends and readers for all your words of encouragement.
I'll probably emerge stronger after this .... but why put myself thru this shit??!!! It's not worth it!!! No no no wait ... pull back. Breathe ... yes I've been reminding myself to breathe a lot these days.
I'm just taking it one day at a time. Anyway with the unstability of the market, no point planning too far away anyway. Tomorrow is another day and I sure hope it's a good one!
Friday, February 13, 2009
Too Tired to Go For A Holiday ..... But Went For One Anyway
About 3 weeks ago, I blogged that I was too tired for a holiday.
But after looking at my condition, Paul said we just had to go.
It was also my belated birthday present, which by the way happened on 1st Feb but I didn't have time to blog about it. The past few posts will explain why.
I should blog about my birthday. Hmmm ... okay, later.
So last weekend, during the long weekend due to Thaipusam, Paul and I took off to Penang and checked into the G Hotel. It's the newest hotel along Gurney Drive. It's chic and modern. It maintains an air of classiness without the usual hotel stuffiness.
I slept (a lot!) and went shopping just next door in Gurney Plaza and bought 3 pairs of shoes in this place called Shoe Point which had nice shoes and most importantly, not available in KL. Im sick of shopping in Vincci and Nose and seeing another girl wear the same shoe the next day.
Ah, shoes! That's still a passion of mine and that makes me happy. Will post a pic of the new shoes later. They're prussion blue, canary yellow and pale gold!
We met one of Paul's friends and we did what Penang was famous for - eat. We went to a hawker centre and ordered char kway teow, tom yum soup, corn, muah chee, chicken wings, fried noodles, BBQ fish and more. Unfortunately, the food just wasn't that great. Not up to par to what I remember Penang's food as being anyway. What happened? Paul thinks the best hawkers moved to KL.
We also spent an afternoon at the pool side, driving around and I went to the spa too.
All in all, a nice restful lil getaway. It was a nice 3 days.
Unfortunately the first day at work after the holiday negated all the therapeutic qualities of the holiday.
I'm still in the office now. I better go innit?
It's the even of Valentine's Day too! But there goes our dinner plans.
Have a good Valentine's Day everyone.
Wishing you lots of love, hugs and kisses.
Promise I'll blog more and more often but for now, I better get back to my hubby. Toodles!
But after looking at my condition, Paul said we just had to go.
It was also my belated birthday present, which by the way happened on 1st Feb but I didn't have time to blog about it. The past few posts will explain why.
I should blog about my birthday. Hmmm ... okay, later.
So last weekend, during the long weekend due to Thaipusam, Paul and I took off to Penang and checked into the G Hotel. It's the newest hotel along Gurney Drive. It's chic and modern. It maintains an air of classiness without the usual hotel stuffiness.
I slept (a lot!) and went shopping just next door in Gurney Plaza and bought 3 pairs of shoes in this place called Shoe Point which had nice shoes and most importantly, not available in KL. Im sick of shopping in Vincci and Nose and seeing another girl wear the same shoe the next day.
Ah, shoes! That's still a passion of mine and that makes me happy. Will post a pic of the new shoes later. They're prussion blue, canary yellow and pale gold!
We met one of Paul's friends and we did what Penang was famous for - eat. We went to a hawker centre and ordered char kway teow, tom yum soup, corn, muah chee, chicken wings, fried noodles, BBQ fish and more. Unfortunately, the food just wasn't that great. Not up to par to what I remember Penang's food as being anyway. What happened? Paul thinks the best hawkers moved to KL.
We also spent an afternoon at the pool side, driving around and I went to the spa too.
All in all, a nice restful lil getaway. It was a nice 3 days.
Unfortunately the first day at work after the holiday negated all the therapeutic qualities of the holiday.
I'm still in the office now. I better go innit?
It's the even of Valentine's Day too! But there goes our dinner plans.
Have a good Valentine's Day everyone.
Wishing you lots of love, hugs and kisses.
Promise I'll blog more and more often but for now, I better get back to my hubby. Toodles!
Is It Worth It?
Now that I'm in my 30s, climbing up the career ladder, holding a pretty high position and taking home a fair amount of $ each month, I'm asking myself .... "Is it all worth it?"
After 3 months into the new job, I can say with conviction, it is not.
I thought maybe it's me. Maybe I've not grown into the new role. Maybe my job scope is different now and I need to adjust. Maybe it's a new environment and I've not assimilated.
I'm feeling so much self doubt and anxiety. I work such long hours. And the worst thing about it is going home thoroughly exhausted but not being able to sleep cos my mind is still whirling from 14 hours of brain picking. So I end up with a lack of sleep but needing to start the next day with a run.
Being this high up in a corporation is new to me. So I spoke to a few friends. Friends who were older and had more experience in the rat race.
"Does it get any easier the higher up you go?" I asked them.
"No" was their immediate answer.
That doesn't help matters does it!
One friend suggested that I quit everything, move to an island and catch fish to feed myself. That's all well and good if i were white. But being Asian, that's just not in my blood.
Money is very important. But even I think you should not sell your soul for it.
"Is it worth it?" i asked a few other friends.
"No" was their immediate answer. Again.
So not only is it not worth it but it gets harder?
That's not nice at all.
So why do we do it? I don't know. All I know is that I go home and feel like crap everyday. I literally drag my feel through the door because I've that little energy left. The money in the bank at the end of the month is great tho. But is it all worth it?
Probably not.
No one ever said on their death bed, "I wished I spent more time in the office".
Again, then why do we do it? I'll go away and ponder about that now.
After 3 months into the new job, I can say with conviction, it is not.
I thought maybe it's me. Maybe I've not grown into the new role. Maybe my job scope is different now and I need to adjust. Maybe it's a new environment and I've not assimilated.
I'm feeling so much self doubt and anxiety. I work such long hours. And the worst thing about it is going home thoroughly exhausted but not being able to sleep cos my mind is still whirling from 14 hours of brain picking. So I end up with a lack of sleep but needing to start the next day with a run.
Being this high up in a corporation is new to me. So I spoke to a few friends. Friends who were older and had more experience in the rat race.
"Does it get any easier the higher up you go?" I asked them.
"No" was their immediate answer.
That doesn't help matters does it!
One friend suggested that I quit everything, move to an island and catch fish to feed myself. That's all well and good if i were white. But being Asian, that's just not in my blood.
Money is very important. But even I think you should not sell your soul for it.
"Is it worth it?" i asked a few other friends.
"No" was their immediate answer. Again.
So not only is it not worth it but it gets harder?
That's not nice at all.
So why do we do it? I don't know. All I know is that I go home and feel like crap everyday. I literally drag my feel through the door because I've that little energy left. The money in the bank at the end of the month is great tho. But is it all worth it?
Probably not.
No one ever said on their death bed, "I wished I spent more time in the office".
Again, then why do we do it? I'll go away and ponder about that now.
Cruel
Was it really 3 weeks since my last blog? That's madness! But unfortunately very true.
It took an anonymous reader to post a comment, asking me if I've stopped blogging and that he / she missed my writing.
That gave me a jolt.
Writing and blogging is one of the joys in my life but like many things that make us happy in life, we don't seem to have enough time to do the. Why is that?
My days have all turned topsy turvy since I started this new job.
Just a few days ago I was in 7 hour meeting where there was no official breaks (but i got up and went to the loo anyway whenever I needed to) and there was no water served despite it being requested. But I got smart and brought my own mug (yes, to the client's office) so that I can easily access the water cooler.
That got me thinking. Maybe the client does not serve water so that everyone pees less, thus less toilet breaks are needed which results in more time spent in the meeting. A far out theory? Maybe. But why else would they do it?
A friend asked why they did that and commented that it's almost ..... cruel.
Cruel. Yes I think that's an apt description to what I've been subjected to the past few weeks.
It took an anonymous reader to post a comment, asking me if I've stopped blogging and that he / she missed my writing.
That gave me a jolt.
Writing and blogging is one of the joys in my life but like many things that make us happy in life, we don't seem to have enough time to do the. Why is that?
My days have all turned topsy turvy since I started this new job.
Just a few days ago I was in 7 hour meeting where there was no official breaks (but i got up and went to the loo anyway whenever I needed to) and there was no water served despite it being requested. But I got smart and brought my own mug (yes, to the client's office) so that I can easily access the water cooler.
That got me thinking. Maybe the client does not serve water so that everyone pees less, thus less toilet breaks are needed which results in more time spent in the meeting. A far out theory? Maybe. But why else would they do it?
A friend asked why they did that and commented that it's almost ..... cruel.
Cruel. Yes I think that's an apt description to what I've been subjected to the past few weeks.
Friday, January 23, 2009
Too Tired For A Holiday
My life these days starts out in bed where I toss and turn, fight the alarm clock and snooze for an hour. By 9am, I jump out of bed, get ready and hope I get into work before 10am.
I then work furiously and relentlessly for 10 - 12 hours with not much of a lunch break and then I'm home to meet Paul for dinner, a bit of telly then off to bed.
This is my standard schedule from Monday till Friday.
Come Saturday, it's usually spent running errands or cleaning the house.
And if we're lucky and there's no accessive errands or chores, we'll get to stay in on Saturday night and stay up watching movies and eating a barrel of KFC.
And Sunday is when we sleep in and laze around or meet friends.
So it's no surprise that I now no longer have time for sufficient sleep, to blog, check my facebook, or go to a spa.
Instead it's a race against the washing machine. How much can it wash and dry versus how much can I fold and iron? Can i work faster than it can spew out clean clothes?
I'm so tired, I don't even want to go on holiday. I just want to stay in and sleep. Paul was really sweet, suggesting that we go away for the weekend during my birthday. But I think a nice dinner and a good nights sleep would be the best idea yet!
Chinese New Year is in 3 days and I've yet to clean the house. The plan is to do it tonight and over the weekend. Not sure if that's enough time. But I'll have to do what I can.
Not looking forward to CNY. Really hot weather and lots of people to visit. Rather stay in, vege out on the sofa and watch a movie. And sleep.
Sleep is really all I think of these days.
I then work furiously and relentlessly for 10 - 12 hours with not much of a lunch break and then I'm home to meet Paul for dinner, a bit of telly then off to bed.
This is my standard schedule from Monday till Friday.
Come Saturday, it's usually spent running errands or cleaning the house.
And if we're lucky and there's no accessive errands or chores, we'll get to stay in on Saturday night and stay up watching movies and eating a barrel of KFC.
And Sunday is when we sleep in and laze around or meet friends.
So it's no surprise that I now no longer have time for sufficient sleep, to blog, check my facebook, or go to a spa.
Instead it's a race against the washing machine. How much can it wash and dry versus how much can I fold and iron? Can i work faster than it can spew out clean clothes?
I'm so tired, I don't even want to go on holiday. I just want to stay in and sleep. Paul was really sweet, suggesting that we go away for the weekend during my birthday. But I think a nice dinner and a good nights sleep would be the best idea yet!
Chinese New Year is in 3 days and I've yet to clean the house. The plan is to do it tonight and over the weekend. Not sure if that's enough time. But I'll have to do what I can.
Not looking forward to CNY. Really hot weather and lots of people to visit. Rather stay in, vege out on the sofa and watch a movie. And sleep.
Sleep is really all I think of these days.
Thursday, January 08, 2009
Cutting Down on Smoking, Not Quitting.
Screw it! My quitting smoking strategy has changed. I can't sit around for 3 hours being totally unproductive while I suck on a straw and obsess about how badly I need and want a cigarette.
And I find that with a pack of cigarette in my bag, I'm able to function much better throughout the day and crave for cigarettes less. Sometimes I fell like having a cigarette but I don't, because I tell myself I can have one later since it's in my bag anyway. And by doing this, I'm down to 3 - 5 cigarettes a day. My usual is 7 - 10.
It's when there are no cigarettes around, that's when my mind stops functioning and can only think about smoking. It's madness! Trying to quit has taken over my life and i can't of nothing else but how badly I need a cigarette when clearly, I don't.
It's 6.30pm and I've only had 2 sticks today. Once after lunch. And once at tea time. Not too bad if I can say so myself.
It's in a bar (which I hardly go to anymore, yay!) or when having coffee with friends, that's the hardest to smoke just one.
Seriously ... coffee and cigarettes ... they go hand in hand.
Okay I know that cigarettes is bad for the body. But I figures I still really enjoy smoking. And if I stop cold turkey like I did for 2 days, it can lead to anxiety, stress, insomnia, and depression?! That's madness. Quite smoking for health but get a host of other illnesses?
So I figured that I'll still smoke (because it feels sooo good!) but only when I really want one and really am able to enjoy one. I shall no longer smoke because I'm bored or because everyone else around me is smoking.
I can now sit at a table of smokers and not smoke myself.
Yay!
And the battle continues.
To everyone out there who's trying to quit, good luck!
And I find that with a pack of cigarette in my bag, I'm able to function much better throughout the day and crave for cigarettes less. Sometimes I fell like having a cigarette but I don't, because I tell myself I can have one later since it's in my bag anyway. And by doing this, I'm down to 3 - 5 cigarettes a day. My usual is 7 - 10.
It's when there are no cigarettes around, that's when my mind stops functioning and can only think about smoking. It's madness! Trying to quit has taken over my life and i can't of nothing else but how badly I need a cigarette when clearly, I don't.
It's 6.30pm and I've only had 2 sticks today. Once after lunch. And once at tea time. Not too bad if I can say so myself.
It's in a bar (which I hardly go to anymore, yay!) or when having coffee with friends, that's the hardest to smoke just one.
Seriously ... coffee and cigarettes ... they go hand in hand.
Okay I know that cigarettes is bad for the body. But I figures I still really enjoy smoking. And if I stop cold turkey like I did for 2 days, it can lead to anxiety, stress, insomnia, and depression?! That's madness. Quite smoking for health but get a host of other illnesses?
So I figured that I'll still smoke (because it feels sooo good!) but only when I really want one and really am able to enjoy one. I shall no longer smoke because I'm bored or because everyone else around me is smoking.
I can now sit at a table of smokers and not smoke myself.
Yay!
And the battle continues.
To everyone out there who's trying to quit, good luck!
Friday, January 02, 2009
Quit Smoking - Day 2
Since quitting smoking almost 2 days ago, my taste buds have totally cleared and everything tastes so good! Last night after dinner, I ate chocolate, biscuits and peanuts before bed. Today, after lunch, I finished 3 large slices of pannatone which I brought to work.
No wonder people who quit smoking put on weight. Everything tastes so good! And of course it also gives you something to do with your hands.
I've been reading a lot about quitting smoking. I know one can grow fat cos they eat more. But one could also get depressed! Quitting one habit to gain an illness is really not good!
I rather be a smoker than a depressed person!
I'm going a bit crazy now. Paul's going to the gym. I'm going to go join him. Nothing like a physical work out to get the crazy thoughts out of my head. Plus after a work out, the fresh air in my lungs should negate any thoughts if beautiful grey clouds swirling around me forming a mist ..... argh! I'm going to the gym. Now!
No wonder people who quit smoking put on weight. Everything tastes so good! And of course it also gives you something to do with your hands.
I've been reading a lot about quitting smoking. I know one can grow fat cos they eat more. But one could also get depressed! Quitting one habit to gain an illness is really not good!
I already feel agitated. And I've friends who are depressed. Depression causes you to not be able to function in normal every day life. Depression causes you to want to jump off buildings!
I rather be a smoker than a depressed person!
I'm going a bit crazy now. Paul's going to the gym. I'm going to go join him. Nothing like a physical work out to get the crazy thoughts out of my head. Plus after a work out, the fresh air in my lungs should negate any thoughts if beautiful grey clouds swirling around me forming a mist ..... argh! I'm going to the gym. Now!
Trying to Quit Smoking Since 1 Jan 2009
As of today, I've not smoked for 1 3/4 days. Almost 2 days! I decided that 1 Jan 2009 would be the date that I quit. I pressured Paul into doing it too because there's just so many reasons to do it with the first and foremost being wanting to be parents at some point in the near future. So its not for our health (smokers don't ever consider this a factor) but it's to give the kid the best start possible, from conception onwards. I'm also reading What To Expect When You're Expecting and will be interviewing OBGYNs soon.
So after our New Year Eve party which ended at 4am, I went to bed and woke up at 3pm. Paul and I cleaned up the house, went out for dinner, walked around for a bit and came back. Paul promised he'll quit after he finished his last pack. I said okay. Fair enough.
The first smoke free day went without a hitch. No cravings. No nothing! I thought it was pretty easy. If only.
Came into work this morning and greeted Michelle Who Stays on the Seashore. She quit on 1 Jan too along with her partner.
We went to make coffee in the morning as usual but didn't detour to the stairwell for our morning smokes. The morning went by pretty quickly.
Then we went for lunch. We had our usual cravings for a cigarette after lunch. But that's to be expected. Then we saw a couple of people light up. We tried to ignore them. I sucked on a straw. Pretending it's a cigarette. It worked. For a while.
It's really not so much the nicotine but the hand-to-mouth action and having something to do with your hands and mouth. It helps so much when you're in a ackward situation. Or meeting a new group of people who smokes.
Since coming back from lunch, about 3 hours ago, I've thought about smoking about 30 times. It's all consuming. I can't work. I can only sit here, suck on my straw and imagine holding a stick between my fingers, the bright spark followed by the fire, then the deep inhalation and my lungs being filled with cool menthol air. And when I exhale, the smoke coming out like a dragon, the smoke enveloping me like a beautiful grey cloud, lifting me senses......
I can't help it (furtively and desperately sucking on my straw)!
Since writing this post, i thought about smoking another 15 times.
Wow this is tough.
I know I've not posted much on the wedding or the honeymoon but seriously, I need to share with you my trying to quit smoking experience.
I think this is when the anger and irritation sets in.
I know this isn't forever. I really love and enjoy smoking but recently have been doing it out of boredom, to relieve stress or just cos of habit. I wanna trash all of that and smoke when I really feel like having a cigarette. That means a few sticks a week which I think is fine. But I really do need to quit for at least a few months before i pick up social smoking just cos I can. Or after the baby. Or something. I can't think anymore!
I feel light headed. I dunno if it's the withdrawal symptoms. Or me taking really deep breaths through my plastic straw. Or winding my legs too tightly against my body.
I need a cigarette! Now............................
So after our New Year Eve party which ended at 4am, I went to bed and woke up at 3pm. Paul and I cleaned up the house, went out for dinner, walked around for a bit and came back. Paul promised he'll quit after he finished his last pack. I said okay. Fair enough.
The first smoke free day went without a hitch. No cravings. No nothing! I thought it was pretty easy. If only.
Came into work this morning and greeted Michelle Who Stays on the Seashore. She quit on 1 Jan too along with her partner.
We went to make coffee in the morning as usual but didn't detour to the stairwell for our morning smokes. The morning went by pretty quickly.
Then we went for lunch. We had our usual cravings for a cigarette after lunch. But that's to be expected. Then we saw a couple of people light up. We tried to ignore them. I sucked on a straw. Pretending it's a cigarette. It worked. For a while.
It's really not so much the nicotine but the hand-to-mouth action and having something to do with your hands and mouth. It helps so much when you're in a ackward situation. Or meeting a new group of people who smokes.
Since coming back from lunch, about 3 hours ago, I've thought about smoking about 30 times. It's all consuming. I can't work. I can only sit here, suck on my straw and imagine holding a stick between my fingers, the bright spark followed by the fire, then the deep inhalation and my lungs being filled with cool menthol air. And when I exhale, the smoke coming out like a dragon, the smoke enveloping me like a beautiful grey cloud, lifting me senses......
I can't help it (furtively and desperately sucking on my straw)!
Since writing this post, i thought about smoking another 15 times.
Wow this is tough.
I know I've not posted much on the wedding or the honeymoon but seriously, I need to share with you my trying to quit smoking experience.
I think this is when the anger and irritation sets in.
I know this isn't forever. I really love and enjoy smoking but recently have been doing it out of boredom, to relieve stress or just cos of habit. I wanna trash all of that and smoke when I really feel like having a cigarette. That means a few sticks a week which I think is fine. But I really do need to quit for at least a few months before i pick up social smoking just cos I can. Or after the baby. Or something. I can't think anymore!
I feel light headed. I dunno if it's the withdrawal symptoms. Or me taking really deep breaths through my plastic straw. Or winding my legs too tightly against my body.
I need a cigarette! Now............................
Monday, December 15, 2008
My Wedding Website
I know I'm supposed to blog about the wedding.
But in the last 58 days since I've been married, I've been away for the honeymoon then came back and started a new job. Then I've been working working working. And when I'm not working, I'm either sleeping, running errands or moving house. It's been mad!
But I know it's something I have to do as soon as I can.
So for those who have been waiting for updates, I'm so so sorry.
In the meantime, how about checking out my wedding website?
Info on the wedidng can be found there, along with lotsa photo galleries, including the ones from the fairy wedding.
I will post about the wedding soon over here. Just as soon as I'm able to get out of the office, get something to eat, do the laundry, do the banking, move house, unpack and get some sleep .......
But in the last 58 days since I've been married, I've been away for the honeymoon then came back and started a new job. Then I've been working working working. And when I'm not working, I'm either sleeping, running errands or moving house. It's been mad!
But I know it's something I have to do as soon as I can.
So for those who have been waiting for updates, I'm so so sorry.
In the meantime, how about checking out my wedding website?
Info on the wedidng can be found there, along with lotsa photo galleries, including the ones from the fairy wedding.
I will post about the wedding soon over here. Just as soon as I'm able to get out of the office, get something to eat, do the laundry, do the banking, move house, unpack and get some sleep .......
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